The Preventions of Obesity

Obesity is the 2nd leading cause of death in America

Ways to prevent this is:
  • eating a healthy diet
  • being active more - should be an hour everyday if you wanna play more go ahead :)
  • spend less time on the computer or watching t.v

And you can get others to be active too

external image getoutgetactive.jpg

eat healthier

external image healthy-food.jpg
ask a doctor for more ways to get healthy. - a website that lets you choose your meal and it gives you a healthy choices. :D